frank's Profile
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frank
Joined: 1st Jan
Water Bottles: 0
I have been wrestling my weight all my life, this time I lost and kept it off!
don't think diet think healthy!
no more junk for me.
175 now and now time to get the ripples in my abs
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frank's Weight Loss Progress
Start weight: 175 lb
Goal weight: 165 lb
Current weight: 170 lb
Weight lost to date: 5 lb
Days logged this week: 0
Last logged weight: 15th March
Goal met!
frank's Graphs
Training
Training
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Diet
Diet
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Weight Change
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More About frank
I have been wrestling my weight all my life, this time I lost and kept it off!
don't think diet think healthy!
no more junk for me.
175 now and now time to get the ripples in my abs
frank's Contacts
Country
Heather Nace
Heather
Country
Stephen West
Stephen
frank's Groups
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